Healthy Weight Loss

Nutritional Science + Spiritual Discipline = Natural Weight Loss Management
Your Free Weight Loss Source For the Best Information and Guides on the Net

Your Free Healthy Weight Loss Informational Guides are Here!

“No weight loss pills, or potions, or snake oil. No monthly subscriptions. What you get here is just good old-fashioned scientific nutritional advice for healthy weight loss, a way to focus your spiritual will and power, and a commandment to throw in some simple exercise of your choosing to burn calories faster and speed it all up…”

Lo Crosby, Weight Loss Advocate

Dear Healthy Weight Loss Seeker:

It’s difficult to know the path you traveled which landed you on this site.

The tangible route may have included finding me in the search engines and clicking on the “free healthy weight loss information and guides” link.

Or perhaps a friend told you about the site through our “Tell a Friend” button.

Maybe you even had a dream last night and saw the words-in pictures of course-

Healthy Weight Loss + Recalling Health to Mind Body and Spirit

Well, it doesn’t matter how you got here, let’s move on to granting you your heart’s desire and greatest wish-that of finally finding a no-hype way to:

Take the excess weight off permanently

Without harmful pills or potions

Using good foods and nutrients that the Maker has provided

With whatever writings and teachings you discover that are scientifically or spiritually based to show you the right path

While ridding yourself of a lack of discipline and the tendency towards gluttony

And finally using your spiritually focused will to add exercise to your weight management regimen

To ultimately achieve healthy weight loss that occurs naturally and almost effortlessly as you learn the basic rules of creating health, preventing dis-ease and living in the abundant joy that you already sense is possible.

If these are some of the things you were contemplating as you came here, then you have landed in the right place.

But before I go on-I do have a tendency to be long-winded-let me go ahead and point you to some of the free information and guides that I have gathered for you since that’s what you may have come here expecting.

These guides all contain useful free information on how to create a state of healthy weight loss in the body.

If you find any that particularly speak to your need, you will want to print them out and study them.

Not to worry, though. Your spirit will nudge you if something rings true and should be implemented immediately in your life.

But for some things, you will note an immediate resistance to the idea. Sometimes that may be your spirit talking, but it might also be your EGO seeking to avoid what it perceives as painful or something that will cause it to experience a loss.

Well, guess what, you are seeking weight loss so your ego will be challenged throughout this entire new discovery process that you are about to undergo, so just get ready for it. So go ahead and embrace it and consider it a challenge, but one in which you are capable of overcoming. After all the ego is just a part of you. It is not you, and it therefore should not be the ruler. It is in fact too immature with its inherent selfishness to rule over a being that is a spiritual entity first and a bodily entity second.

Was it Wayne Dyer who described the EGO as “Edging God Out”? I like that description better than the one I learned while earning my undergraduate psych degree many, many moons ago.

You see God doesn’t want you carrying around all those extra pounds…Oh…here are the Free Guides and then I’ll continue.

You are bound to learn something you didn't already know.

Religion

What the Scriptures say about Health and Healing:

Health Healing and Nutrition--A Scriptural Base Compilation for Recalling Health

Food and Health in the Baha'i Faith

Government

What the Government Says about Weight Loss and its Management:

Weight Loss and Nutritional Myths

Can Eating Fruits and Vegetables Help People to Manage their Weight?

Healthy Weight Management

Science

University Studies and Carrying Ons...

The Nutrition of Obesity

Diets du Jour (UCLA)

Combining Religion and Science for Optimal Health is the Focus Here!

Now, as I was saying, God doesn’t want you obese, or even fat, but instead He offers each of us a gift.

The spiritual Writings tell us this:

“The bounty of good health is the greatest of all gifts.”

As one of His children, you are entitled to receive this gift, unasked, simply because He loves you.

Like you, I am now to the point where I want to see in my life the proof of His Word. We know that He is not a man that He should lie.

You see I am a person that loves to talk about God and religion and all His promises of me living a life of health, prosperity and abundance.

In fact these are subjects I could talk about all day, but for now the focus is on creating a state in the body that allows it to heal itself of any deficiencies, including the dis-ease of holding on to too much fat and being unable to flush it out in the natural order of things.

So here’s a brief outline of the plan we will be working with on this site. It is designed to help you achieve healthy weight loss that is natural and balanced and that considers both the role of nutrition and spiritual discipline in its overall approach.

Visit our Site Map to see what topics are being developed at this site

Product Recommendations for Healthy Weight Loss and Why I Included Them

Right now my biggest physical health challenges--that I am aware of--include high cholesterol, leading a sedentary lifestyle (read not enough exercise) and a moderate amount of stress. The high cholesterol I have had forever, and it even triumphed when I was practicing a strictly vegetarian diet and lifestyle some years ago. So I know that nut will be a tough one to crack.

But I know all will be overcome as I begin focusing on health and creating this guide for both you and me to use.

I promise you I am in this struggle with you as I create this resource. And the first thing I will be posting is on:

Obesity: At What Cost … stay tuned

The fruits of this labor will be the creation of a downloadable e-book, perhaps entitled, The Spirit-Based Nutritional Weight Loss Guide: Combining Nutrition and Spiritual Discipline to Reach Your Weight Loss Goals.

Why such a guide? Because I believe it’s needed to help people get off the weight loss rollercoaster. (Plus it will help relieve some of the stress of presently not having a day job): -

Join my Healthy Servings newsletter (link) and I’ll let you know when it’s ready. I do plan to give my first set of newsletter subscribers a huge discount off the regular price. This is a No Pills. No Potions. No Snake Oil. No fluff manual. So join now to be notified when it is ready and when this site is updated with new articles and free weight loss guides.

Welcome to Recalling Health’s